Seattle based personal trainer
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About me
I'm a Certified Personal Trainer with degrees in Psychology and Nutrition from the University of Washington. As a former collegiate soccer player, I'm passionate about strength training and athletic performance. I specialize in building strength, improving performance, and optimizing body composition. No matter your fitness level, I'm committed to helping you achieve your goals.
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Outside of the gym I love to spend time with my friends and boyfriend hiking, and cooking.
Services
I have experience training individuals, couples, and groups in person and online.
At home
Convenient workouts delivered right to your doorstep, saving you time and energy. I'll work with you to put together a flexible plan depending on the equipment and space you have. ​
In the gym
I offer sessions at Fremont Health Club, located at 920 N 34th St #200, Seattle, WA 98103. We have a wide variety of equipment suited to every skill level preference, and goal.
Success Stories
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"I was lucky to have Julia as a personal trainer. She is always super positive, friendly, and encouraging, which makes workouts with her a rewarding experience. She helped me find the edge of my abilities and increased the weight I was lifting in the short time we worked together.
She was also very careful around possible injuries and made sure not to push me in areas I needed to protect due to medical reasons. I always felt comfortable that Julia would push me just the right amount but not into a place where I could get hurt. Overall I would absolutely recommend Julia as a personal trainer"